Pool Based Coaching
Keith Spry Pool, Johnsonville
Training sessions are run at the following times. If you are interested in joining the squad please contact me.
Mon 6:00 -7:00 am
Mon 7:00 -8:00 am
Wed 6:00 -7:00 am
Wed 7:00 -8:00 am
Fri 6:00 - 7:00 am
Individual Swim Lessons: Pool or Sea
If you want to improve your open water sessions or the ease you swim in the pool I recommend that you firstly review your swim technique for areas you can improve.
99% of your confidence issues and speed will be linked to technical issues.
Contact me to discuss and book a session. $80/session.
Sea Based Training Swims
Thursday 6:00 - 7:00 pm, November to March each summer
Locations - Freyberg and Hataitai Beaches (weather condition dependent)