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Winter Windtrainer Sessions


Location: Thorndon Squash and Tennis Club, 4 Katherine Ave, Thorndon

Time: 5:30 - 6:30 pm

Fee: $90/term (9 sessions)

Description:

Sessions are designed for triathletes - a focus on longer aerobic workout sets that are progressively built up over the 9 weeks.

In contrast, the classic gym based spin classics have short, explosive sets - great for a busy professional who wants a 45 min session but not tailored to the demands of the fitness required for triathlon.

Earlier Event: May 1
Wednesday 1 hr Swim Squad
Later Event: July 26
Friday 90 min Swim Squad