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Friday 90 min Swim Squad

Location: Keith Spry Pool

Session: 6:00 - 7:30 am

Fee: $15/session. Paid by full term.

Enquiries: Email or call 027 24 23 527


For keen triathletes and swimmers. This session is a key weekly session for anyone who takes their swimming seriously. If you are aiming for an Ironman event or improving your swim skills and performance adding a 90 min pool based swim is a no-brainer.

The session has a similar structure to other sessions with more time able to be spent on warming up/stroke mechanics and the size of the main swim set(s).

Earlier Event: May 7
Winter Windtrainer Sessions
Later Event: July 27
Sat Tri Based Session