WT Sessions

Tuesday 5:30 - 6:30 pm; Term 2; Thorndon Squash and Tennis Club; 1 hr workout


Swim Squads

Call Jenny 027 24 23 527, to discuss as there are limited spaces and lanes are organised by speeds. Presently there are spaces here -

Monday & Wednesday 7:00 - 8:00 am

Friday 6:00 - 7:30 am


Run Squad

Call Jenny 027 24 23 527.

Monday 5:30 - 6:30 pm; Waitangi Park; 60 - 75 min aerobic strength workout.


WW100 Bike


Tri Programme