Working together to reach your triathlon goals
Awesome training Jen! I’ve tried and tried to get faster for a year with minimal success and now I’m really seeing clear improvement. 3 pb’s in 10 days! Thanks heaps.
Jen’s training has definitely developed my speed, I am now swimming 10sec per 100m faster and running 20 seconds faster per KM than I was previously, Half marathon moved from 1:25 to 1:18. Now able to run sub 35 Min 10k
Jen Rose from my own experience doing Tauranga 1/2 ironman and being coached by you still stands as one of my highlights in my life. You believed in me and gave me the belief that I could do it. You are indeed a very talented and caring coach and a wonderful friend. Thank you ❤
Sea swims - somes island here we come
Training in the wairarapa
Training in the sea
training on the waterfront
Energise. Enable. Exceed.